Shanti Herbal Tisane - 1oz pkg
Shanti Herbal Tisane - 1oz pkg
In the Buddhist practice, Shanti refers to the peace that can be found within our self as opposed to looking for peace outside of our physical body.
Feel santosha (contentment) settling in when you sip this full-bodied cup that is sweet and slightly earthy, with a light mint aftertaste. It brews to an amber cup with a sweet, earthy aroma.
Ingredients: Birch Bark, Rosehips, Organic Cinnamon Bark, Orange Peel, Organic Cacao Nibs, Eleuthero Root, Damiana Leaf, Pau d'arco, Organic Spearmint Leaf, Cloves, Sarsaparilla, Organic Ginger & Organic Peppermint.
Brew 1 teaspoon in 8oz of boiling water and steep for 10 minutes.
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The nine Yoga blends focus on certain Chakras. 'Shanti' means 'peace'. In my mind, "peace" means this blend should be calming and peaceful and reduce anxiety. It seems I need it now more than ever, especially for anxiety, especially for these times. A large mix of ingredients here. It seems like a bunch of earthy ingredients, but the flavor is fairly pleasant. Mostly I'm tasting the sarsaparilla, with hints of mint, cloves and cinnamon. A fifteen minute second steep results in a depth flavor similar to the first steep, surprisingly none stronger. It seems like a thoughtful mix of ingredients. Did the tea bring me peace? I'm not sure if anything can. I try. Maybe if I mix all nine of the Chakra blends together and drink them at the same time? I'll drink this blend anyway -- maybe it helps some. Wishing everyone health and happiness. Steep #1 // 1 1/2 teaspoons for full mug // 17 minutes after boiling // 2 minute steepSteep #2 // just boiled // 15 minute steep